Hitting your 40s can feel like entering a whole new world of self-acceptance and style. But let’s not ignore the changes our bodies go through, especially with that thing called collagen. Instead of fighting against time, let’s get savvy about what truly helps us shine. Collagen is basically the glue that holds our skin together, […]
Women’s Hormones After 40
Hormones can feel like a complex topic, but at the core, they’re just chemical messengers running the show in our bodies. Women over 40 often notice changes that can sometimes feel like a rollercoaster, thanks to this whole hormone thing. One of the big game changers in the 40s is menopause. It’s not just about […]